Company Description

Sudanti Ashtanga Yoga is an authorized yoga studio in Victoria, Canada. Sudanti is the Sanskrit word for "elephant of the Northwest". The yoga studio is located in the Pacific Northwest on Vancouver Island and offers a full yoga class schedule for practitioners of all levels. Families welcomed!

Products & Services

Self-led Pace with Guidance and Instruction from a Teacher ,   Ethical Principles Can Guide How Practitioners Relate to Themselves, to Others, and to Their Environment ,   Mysore-style Class ,   Learned with Patience and Healing Approach ,   Mental and Body Cultivation ,   Self-led Pace ,   Each Practitioner has Ability and Opportunity to Become Their Own Self Healers ,   Six Series in Ashtanga with Each Series Building onto the Previous One to Cleanse Body, Organs, and Nervous System ,   Guided Instruction ,   Practice Takes Time and Patience as Lives Change and Practice Naturally Evolves with It ,   Any Age and Can be Practiced for Life ,   Practicing First Two Limbs of Ashtanga (Yamas and Niyamas) is Also Important to Do Both on and Off the Yoga Mat ,   Encouraged for Practitioners to Learn from Same Teacher or Lineage ,   Ashtanga Yoga Practice ,   Nose-Only Breathing with Sound Linked to Specific Movements and Fixed Looking Points (Drishti) ,   Mysore-style Class Setting ,   Camaraderie between Practitioner and Teacher is Built on Respect, Trust, and Honesty ,   Yoga Shala ,   Instruction and Guidance is Always Provided with Kindness, Compassion, and Encouragement ,   Therapeutic Practice ,   All Practitioners at Any Stage of Life Are Welcomed at the Yoga Shala to Develop and Nurture Their Yoga Sadhana ,   Silence within the Mysore Room is Encouraged to Allow Each Practitioner's Focus and Concentration to be Undisrupted ,   Physical Practice