Company Description

Sudanti Ashtanga Yoga is an authorized yoga studio in Victoria, Canada. Sudanti is the Sanskrit word for "elephant of the Northwest". The yoga studio is located in the Pacific Northwest on Vancouver Island and offers a full yoga class schedule for practitioners of all levels. Families welcomed!

Products & Services

Mental and Body Cultivation ,   Any Age and Can be Practiced for Life ,   Therapeutic Practice ,   Silence within the Mysore Room is Encouraged to Allow Each Practitioner's Focus and Concentration to be Undisrupted ,   Yoga Shala ,   Physical Practice ,   Nose-Only Breathing with Sound Linked to Specific Movements and Fixed Looking Points (Drishti) ,   All Practitioners at Any Stage of Life Are Welcomed at the Yoga Shala to Develop and Nurture Their Yoga Sadhana ,   Ethical Principles Can Guide How Practitioners Relate to Themselves, to Others, and to Their Environment ,   Self-led Pace with Guidance and Instruction from a Teacher ,   Ashtanga Yoga Practice ,   Encouraged for Practitioners to Learn from Same Teacher or Lineage ,   Mysore-style Class Setting ,   Instruction and Guidance is Always Provided with Kindness, Compassion, and Encouragement ,   Six Series in Ashtanga with Each Series Building onto the Previous One to Cleanse Body, Organs, and Nervous System ,   Guided Instruction ,   Self-led Pace ,   Learned with Patience and Healing Approach ,   Camaraderie between Practitioner and Teacher is Built on Respect, Trust, and Honesty ,   Practice Takes Time and Patience as Lives Change and Practice Naturally Evolves with It ,   Mysore-style Class ,   Practicing First Two Limbs of Ashtanga (Yamas and Niyamas) is Also Important to Do Both on and Off the Yoga Mat ,   Each Practitioner has Ability and Opportunity to Become Their Own Self Healers