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Discovering Duncan, BC: A Treasure Trove of Experiences


Nestled in the heart of the Cowichan Valley on Vancouver Island, Duncan, British Columbia, is a small city that packs a big punch in terms of activities and attractions. Known as the "City of Totems," Duncan is rich in Indigenous culture, natural beauty, and culinary delights. Whether you're a history buff, nature lover, or foodie, Duncan offers a myriad of experiences to explore. Let’s dive into some of the best things to do in this charming city.

1. Totem Tour

A Cultural Journey: Embark on a self-guided tour of Duncan's more than 40 totems, which are displayed throughout the city. These magnificent carvings tell the stories of the local Cowichan Tribes and are a testament to the city's rich Indigenous heritage.

2. Duncan Farmers' Market

Local Flavors and Crafts: Visit the bustling Duncan Farmers' Market, held every Saturday. With over 100 vendors, you can browse and buy local produce, artisanal foods, handmade crafts, and much more, making it a perfect way to spend a morning.

3. Cowichan Valley Wine Country

Wine Enthusiast’s Haven: Explore the Cowichan Valley's renowned wineries. With its mild climate and fertile soil, the region produces some of the finest wines in British Columbia. Enjoy tastings, vineyard tours, and stunning views of the valley.

4. BC Forest Discovery Centre

A Walk Through Forestry History: This 100-acre open-air museum offers a fascinating insight into the history of forestry in British Columbia. Ride the historic steam train, explore the forest trails, and learn about sustainable forestry practices.

5. Cowichan River Provincial Park

Outdoor Adventure: For outdoor enthusiasts, Cowichan River Provincial Park offers a range of activities, including hiking, fishing, and canoeing. The Cowichan River, a designated Heritage River, is particularly famous for its fly-fishing spots.

6. Chemainus Murals and Theatre

Artistic Exploration: A short drive from Duncan, the town of Chemainus is famous for its outdoor murals depicting local history. Also, check out the Chemainus Theatre for outstanding performances in an intimate setting.

7. Culinary Experiences

Farm-to-Table Dining: Duncan and its surroundings are known for their farm-to-table dining experiences. Indulge in local, seasonal dishes at one of the many fine restaurants in the area, or visit a local farm for a fresh-from-the-source experience.

8. Indigenous Cultural Experiences

Rich Heritage: Participate in cultural experiences offered by the Cowichan Tribes. From traditional cedar weaving workshops to cultural tours, these experiences provide a deeper understanding of the local Indigenous culture.


Duncan, BC, may be small in size, but it offers a wide range of activities that celebrate its natural beauty, rich cultural history, and culinary delights. Whether you're exploring its totem trails, savoring local wines, or immersing yourself in outdoor adventures, Duncan provides a unique and memorable experience for every visitor.