Company Description

What you get with a membership at Valley Health and Fitness:

- Access to cardiovascular equipment, selectorized & plate loaded strength equipment, functional training equipment and free weights.

- Group fitness classes like Cycle Fit (Spin), Yoga, Zumba, Pilates, Fit Camp and more!

- Infrared sauna for recovery and relaxation

- Towel service

- Changing rooms with showers

- Support from certified staff to help you achieve your goals, whatever they might be.

Products & Services

Access to cardiovascular equipment ,   Personal Training ,   Pilates ,   Yoga ,   Group fitness classes like Cycle Fit (Spin) ,   Cardio Training ,   Selectorized & plate loaded strength equipment ,   Zumba ,   Fit Camp ,   Strength Training ,   Group Fitness ,   Functional training equipment and free weights